Seriously, it's been a rough week. Actually it's been a rough several weeks but this week my stress is at an all time high. Without getting into details, I'm very discouraged and hurt. To top it off, the result of the matter that is discouraging me has put us into a major financial bind and my stress is through the roof.
I've been stress eating and my IBS has kicked into overtime (PAINFUL!). I'm still working out like I was but because of stress and stress eating, I am not losing weight (but not gaining Thank God!) and that's the kicker.
I just need some encouragement.
20 hours ago